Terms of Use

Welcome to SleepPlanners (sleepplanners.com). By accessing or using this website, you agree to comply with and be bound by the following Terms of Use. If you do not agree with these terms, please do not use this website.

1. Use of Our Tools

SleepPlanners provides online calculators such as nap duration calculators, sleep cycle calculators, sleep debt calculators, bedtime calculators, and related tools for informational and educational purposes only.

These tools are not intended to provide medical, clinical, or professional health advice. Always consult a qualified healthcare professional for medical concerns.

2. No Medical Advice Disclaimer

The content and calculators on this website do not constitute medical advice, diagnosis, or treatment. Your use of the website is solely at your own risk.

3. Accuracy of Information

While we strive to provide accurate and up-to-date information, SleepPlanners makes no guarantees regarding the accuracy, reliability, or completeness of any calculations or content on this site.

4. Intellectual Property

All content, design, calculators, text, graphics, and code on this website are the property of SleepPlanners unless otherwise stated. Unauthorized copying, reproduction, or redistribution is prohibited.

5. Acceptable Use

You agree not to misuse the website, attempt to disrupt its operation, or use the calculators for unlawful or harmful purposes.

6. Third-Party Links & Ads

This website may display advertisements or links to third-party websites. We are not responsible for the content, accuracy, or privacy practices of those external sites.

7. Limitation of Liability

SleepPlanners shall not be liable for any direct, indirect, incidental, or consequential damages arising from your use of this website or its calculators.

8. Changes to These Terms

We reserve the right to update or modify these Terms of Use at any time without prior notice. Continued use of the website after changes implies acceptance of the updated terms.

9. Contact

If you have any questions regarding these Terms of Use, you may contact us through the website.